Apple Milkshake- A Yummy and Healthy Treat

How to make apple milk shake? If you’re in search of a refreshing and healthy drink, a glass of Apple milkshake is the right choice for you! Jammed with the natural sweetness and tartness coming from the apples, these apple fruit smoothie recipes are not your typical recipes but a treat for your sweet tooth, which also pumps in some health in the form of apples. Whether you’re using it post-workout, as a breakfast, or a yummy afternoon snack, a fruit shake with milk can be your new favorite drink. This easy apple milkshake is all you need to make a creamy, silky smooth, and delicious drink with apples and milk.

How to Make a Apple Milkshake?

How to make a fruit shake with milk? An apple milkshake is super easy and fast to make at home, using very few ingredients. It is relatively healthier compared to most other fruit shake recipes with milk, offering a taste of heaven without all the calories. Well, if you are looking to make an apple milkshake, then you are in the right place! Let us help you through it.

Ingredients:

So, to make an apple smoothie, you will need:

  • 2 medium apples (I prefer to use green apples for that tartness, but any variety will work)
  • 1 cup of milk (whichever milk you prefer, dairy or plant-based)
  • 1-2 tablespoons of honey (how sweet your drink is will depend on your taste)
  • A sprinkle of cinnamon (to taste)
  • Several ice cubes (optional, if you want your milkshake cold)
  • 1/4 teaspoon of vanilla extract (optional if you want a little more flavor)
A creamy apple milkshake in a glass, topped with whipped cream and cinnamon, garnished with an apple slice. Nearby are green apples, vanilla extract, honey, cinnamon, and ice cubes on a white counter with warm sunlight.

Step-by-Step Process:

Prepare the Apples:

Begin by washing and peeling the apples. You can slice these or chop them into chunks to make blending easier. Core and seed it, too.

Two peeled apples on a plate, a blender, apple cubes on a cutting board, a peeler, and apple peels convey a fresh, kitchen prep scene for making an apple milkshake.

Combine Ingredients:

Add the chopped apples to a blender and add milk of your choice. If you’re making a milk-based fruit shake, this is where the fun starts! Sweeten the shake in a natural way by adding in a little bit of honey or maple syrup and finally, adding a hint of cinnamon for that warm, spicy taste. If using vanilla extract, now is the time to stir it in.

Blender jar filled with chopped apples, cinnamon, and honey being drizzled with milk to make an apple milkshake. Vanilla extract bottle beside on wooden table. Cozy kitchen scene.

Ice:

To make it chill and slushy, just add in a handful of ice cubes. This will make your apple milkshake smooth and frosty.

A hand adds ice cubes into a blender filled with green apple chunks, preparing an apple milkshake. The scene is bright and fresh, suggesting a smoothie preparation.

Blend Until Smooth:

Process all the ingredients together on high for about 30 seconds, or until well-combined and the texture is smooth.

A blender with sharp blades mixes creamy, light brown apple milkshake batter, creating swirls. The batter is thick, smooth, and flowing from above.

Serve:

Now, serve the apple milkshake in a tall glass and enjoy! Add a dusting of cinnamon to the top or a thin slice of apple for a pretty finish.

A creamy apple milkshake in a glass, topped with cinnamon and a red apple slice. A brown striped straw adds a cozy, inviting touch.

Unique Twist: Apple Cinnamon Shake

You can add another great twist to your apple shake recipes, by making an apple cinnamon shake. Start by doubling up the cinnamon, or adding in a handful of oats for added flavour. This version is great for those who like a little kick to their drinks, and it’s an excellent option during the cooler months when you’re looking to indulge in warm flavors such as cinnamon and apple.

Apple with milk can also give you a delicious base for other creative shakes, as for example, a green apple shake. Throw in some spinach or kale, and you have a nutrient-rich beverage that still tastes mild and yummy.

Milkshakes That Are Good for Your Health

How to make a healthy milkshake? When someone says “milkshake,” you probably think thick, sweet dessert. But this apple milkshake is a healthy one. When you purée fresh fruit with low-fat milk, it creates a nutrient-dense liquid loaded with fiber, antioxidants, vitamins, and, as a result, a smart option for watching your health. You can add regular milk or any type of plant-based milk (like almond, oat, etc) to have a healthy milkshake for vegans if you are following a healthier diet.

This apple milk smoothie is really versatile; you can use the kind of cheese you prefer. (Note that if you are looking to control your sugar intake, for instance, you can eschew sweeteners and rely on naturally sweet apples to keep things low on the glycemic index.) If, on the other hand, you’re the sort who finds sweetness in savory food, zhush up everything with a heavy drizzle of honey or maple syrup.

Also, if you’re seeking other apples with milk recipes, you could simply include other fruits like bananas or berries if you like too, so the variety here is also limitless and can be customized to your liking.

Nutritional Breakdown

Tablet displaying a nutrition facts label shows 190 calories, 36g carbs, and 6g protein per 1 cup. Background: apple milkshake, bananas, and berries. Bright, informative tone.

Conclusion

This recipe of apple milkshake is a tasty, cooling, and refreshing perfect for any hot summer day. With only a few ingredients, it’s a great quick breakfast or healthy snack. Whether you sweeten it up with a sweet apple or give it some body with some cinnamon, this milkshake is a rich, healthy treat for everyone. It’s versatile, and you can choose to flavor it with honey, cinnamon, or even vanilla to appeal to a wide variety of tastes.

FAQ’S:

How do I make a green apple shake recipe without a blender?

No blender at all? Nothing to worry about, you can still make your fruit milkshake with a hand-held immersion blender or in a food processor, which will work, too. Just be sure to cut them small, so the texture will be smoother.

Can I use a mix of apples in this milkshake?

Absolutely! Sourish green apples taste wonderful with the creaminess of the milk, so we’ll use a spot or two of cider, as we are not using juice from the fresh cider apple varieties. Red apples will provide some extra sweetness; you can use whatever you’d like!

How do you make a cotton candy-flavored milkshake at home using this fruit shake recipe?

Yes! Simply swap in a plant-based milk in place of dairy milk (almond or soy, for example), and you’ve got yourself a shake juice every bit as delicious as it is vegan.

What is the difference between a smoothie and a milkshake?

A smoothie is made of fruit, some green things and a lighter liquid (like juice) or a nut milk (like almond milk), so it’s a healthier drink full of nutrients. On the other hand, you have a milkshake that has a much thicker consistency, with milk, ice cream, and flavors that are creamy and sweet.

A glass of creamy apple milkshake, topped with whipped cream and honey drizzle, surrounded by red and green apples, cinnamon sticks, and ice cubes, in sunlight.

Apple Milkshake.. A Yummy and Healthy Treat

Apple Milkshake is a refreshing, healthy, and easy-to-make drink packed with the natural sweetness of apples and the creaminess of milk. Perfect as a quick breakfast, post-workout drink, or afternoon snack, it blends flavor and nutrition in just minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Calories: 200

Ingredients
  

  • 2 Medium apples (I prefer to use green apples for that tartness,but any variety will work)
  • 1 cup milk (whichever milk you prefer, dairy orplant-based)
  • 2 tablespoons honey (how sweet your drink is will depend onyour taste)
  • A sprinkle of cinnamon (to taste)
  • Several ice cubes (optional, if you want your milkshakecold)
  • ¼ Teaspoon vanilla extract (optional if you want a little more flavor)

Method
 

  1. Prepare the Apples: Begin by washing and peeling the apples. You can slice these orchop them into chunks to make blending easier. Core and seed it, too.
  2. Combine Ingredients: Add the chopped apples to a blender and add milk of your choice.If you’re making a milk-based fruit shake, this is where the fun starts!Sweeten the shake in a natural way by adding in a little bit of honey or maplesyrup and finally, adding a hint of cinnamon for that warm, spicy taste. Ifusing vanilla extract, now is the time to stir it in.
  3. Ice: To make it chill andslushy, just add in a handful of ice cubes. This will make your apple milkshakesmooth and frosty.
  4. Blend Until Smooth: Process all the ingredients together on high for about 30 seconds,or until well-combined and the texture is smooth.
  5. Serve: Now, serve the applemilkshake in a tall glass and enjoy! Add a dusting of cinnamon to the top or athin slice of apple for a pretty finish.

Notes

The Apple Milkshake is a refreshing, healthy drink made with simple ingredients like apples, milk, honey, cinnamon, and optional vanilla, offering a perfect balance of sweetness and nutrition. It serves as a great breakfast, post-workout snack, or afternoon treat. The recipe involves blending peeled and chopped apples with milk and sweeteners to achieve a creamy texture, and can be customized with ingredients like oats, spinach, or other fruits. The shake is easily adaptable for vegans and those watching sugar intake. With variations like apple cinnamon shake or green apple smoothie, this wholesome drink is both delicious and versatile.

About Me

AUTHOR IMAGE

I am Ameli River, a passionate milkshake lover and recipe creator. I enjoy experimenting with flavors to bring you the most delicious and refreshing shakes. From classic favorites to unique blends, my goal is to make every sip a delightful experience!

FOLLOW US

Most Recent Posts

  • All
  • Milkshakes
Load More

End of Content.

Related Recipes

Your email address will not be published. Required fields are marked *

Recipe Rating




Thanks for visiting! Keep exploring and stay inspired

Help

You have been successfully Subscribed! Ops! Something went wrong, please try again.

© 2025 Made by Milkyshakes.com